February is National Snack Food Month. This is the perfect opportunity to show your kids how healthy snacks are the best snacks for their growing minds and bodies!
Let’s face it, kids aren’t always enthusiastic about healthy eating.
But both parents and educators know the more interested and involved a kid is with what they’re trying to do, the more enthusiastic and engaged they’ll be.
This makes for easy teaching and better retention – a win-win for kids and the ones teaching them!
And it is possible to get them interested in trying new foods – if you make “fun” the name of the game!
Here’s how:

They’re watching you
Like it or not, your kids are always watching what you do.
If they see Mom and Dad choose – and enjoy – healthy foods and beverages, they may be more open to trying something new.
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